You don't have to see the staircase to take the first step .....
You don't have to see the staircase to take the first step .....
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  • More
    • Home
    • Counselling Therapies
    • Fees
    • Contact Me
    • FAQ
    • Useful Links
      • Samaritans
      • NHS Crisis Team Contact
      • NHS Urgent Mental Health
      • TWR - The Waiting Room
      • Sutton Coldfield Group GP
      • Forward thinking 0-25 yrs
      • Forward thinking crisis
      • Young Minds support
      • Hub of Hope for under 25s
      • Kooth App young people
      • Change Grow Live Search
      • CALM
      • Papyrus UK
      • Mind.org
      • Survivors of Suicide Loss
      • Shelter
      • Crisis
      • National Domestic Abuse
      • Refuge for Women
      • Rape & Sexual Violence
      • Coventry Rape - Abuse
      • Birmingham LGBT
      • Wolverhampton LGBT+
      • Pink Therapy
      • LGBT+ Abuse DV/DA help
      • YMCA Sutton Coldfield
      • Sutton Coldfield Charity
      • PTSD Resolution
      • PTSD Resolution support
      • Help for Heroes
      • SSAFA Armed force charity
      • SSAFA wellbeing
      • Combat Stress
      • Op Courage serv military
      • UK collaboration military
      • UK Trauma Council
      • Trauma UK Trauma Council
      • Muslim Bereavement Supp
      • Aching arms charity loss
      • Childline
      • ROSA Warwickshire
      • WE ARE Support Directory
      • Birmingham Solihull Women
      • Black Country Womens Aid
      • Horizon Sexual Assault
      • Coventry Rape Sexual Ab
      • Southall Black Sisters
      • Men in suicidal crisis
      • The Male Survivor
      • Survivors UK Male
      • 1 in 6 male survivors
      • ManKind Initiative
      • freedom from torture
      • refugee council
      • refugee council get help
      • unseen uk
      • unhcr UK Refugee Agency
      • right to remain
      • national fgm centre uk
      • Our Place Community Hub
      • Deb Dana Meditations
      • Mindpanda Meditations
Contact me
  • Home
  • Counselling Therapies
  • Fees
  • Contact Me
  • FAQ
  • Useful Links
    • Samaritans
    • NHS Crisis Team Contact
    • NHS Urgent Mental Health
    • TWR - The Waiting Room
    • Sutton Coldfield Group GP
    • Forward thinking 0-25 yrs
    • Forward thinking crisis
    • Young Minds support
    • Hub of Hope for under 25s
    • Kooth App young people
    • Change Grow Live Search
    • CALM
    • Papyrus UK
    • Mind.org
    • Survivors of Suicide Loss
    • Shelter
    • Crisis
    • National Domestic Abuse
    • Refuge for Women
    • Rape & Sexual Violence
    • Coventry Rape - Abuse
    • Birmingham LGBT
    • Wolverhampton LGBT+
    • Pink Therapy
    • LGBT+ Abuse DV/DA help
    • YMCA Sutton Coldfield
    • Sutton Coldfield Charity
    • PTSD Resolution
    • PTSD Resolution support
    • Help for Heroes
    • SSAFA Armed force charity
    • SSAFA wellbeing
    • Combat Stress
    • Op Courage serv military
    • UK collaboration military
    • UK Trauma Council
    • Trauma UK Trauma Council
    • Muslim Bereavement Supp
    • Aching arms charity loss
    • Childline
    • ROSA Warwickshire
    • WE ARE Support Directory
    • Birmingham Solihull Women
    • Black Country Womens Aid
    • Horizon Sexual Assault
    • Coventry Rape Sexual Ab
    • Southall Black Sisters
    • Men in suicidal crisis
    • The Male Survivor
    • Survivors UK Male
    • 1 in 6 male survivors
    • ManKind Initiative
    • freedom from torture
    • refugee council
    • refugee council get help
    • unseen uk
    • unhcr UK Refugee Agency
    • right to remain
    • national fgm centre uk
    • Our Place Community Hub
    • Deb Dana Meditations
    • Mindpanda Meditations
Contact me

I work with adults - Sessions are for 50 minutes Face to Face or Online

Trauma Therapy - Three Phase Trauma Model

                       £60 per session  

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Integrative Counselling

Person-Centred therapy - Psychodynamic therapy


                       £55 per session

Integrative Counselling

Cognitive Behavioural therapy (CBT) - 

Dialectical Behaviour therapy (DBT)                


                        £55 per session

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Flash Technique - Rewind - Dream Completion technique

                       £55 per session  

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Counselling for adults with experience of Adoption - Foster, Care System

                       £55 per session                                                                         

Counselling for Pet Loss, Grief and Bereavement

                       £55 per session                                                                         

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Emotional Freedom Technique (EFT - Tapping Therapy)

                     £55 per session

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Single Session Therapy - SST (Cognitive Behavioural therapy based)

                       £55 per session 


(double sessions are discounted by 10% - 1 hour 40 minutes is £99 instead of £110) 


SST reduced fee is £49 for any additional 50 minutes added

Counselling Students and Discounted Fees

Counselling Student rate is £38 per session online weekly, or £43 per session face to face. (I am afraid I do not offer monthly sessions).     


I also offer a block booked session discount (6 or more sessions receive a 10% discount), only if paid for and booked in advance of session 1. (Excludes any fees already discounted).


(Example, 6 x £55 is £330, discounted fee to £297)


I also offer NHS employees, low income and over 65s reduced fees.


(Please see details on my FAQ page)      

"If you want to improve the world, start by making people feel safer" Dr Stephen Porges - Founder of the Polyvagal Theory

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