You don't have to see the staircase to take the first step .....
You don't have to see the staircase to take the first step .....
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  • More
    • Home
    • Counselling Therapies
    • Fees
    • Contact Me
    • Mindfulness
    • FAQ
    • Useful Links
      • Samaritans
      • NHS Crisis Team Contact
      • NHS Urgent Mental Health
      • TWR - The Waiting Room
      • Sutton Coldfield Group GP
      • Forward thinking 0-25 yrs
      • Kooth App young people
      • Forward thinking crisis
      • Change Grow Live Search
      • Papyrus UK
      • Mind.org
      • National Domestic Abuse
      • Shelter
      • Crisis
      • Refuge for Women
      • Rape & Sexual Violence
      • Coventry Rape - Abuse
      • Birmingham LGBT
      • Wolverhampton LGBTQ+
      • YMCA Sutton Coldfield
      • Sutton Coldfield Charity
      • Our Place Community Hub
      • Young Minds support
      • Brighter Teaching
      • UK collaboration military
      • PTSD Resolution
      • PTSD Resolution support
      • SSAFA Armed force charity
      • UK Trauma Council
      • Trauma UK Trauma Council
      • Muslim Bereavement Supp
      • Childline
      • Aching arms charity loss
      • Black Country Womens Aid
      • ROSA Warwickshire
      • Axis ShropshireShrewsbury
      • WE ARE Support Directory
      • Birmingham Solihull Women
      • Horizon Sexual Assault
      • Coventry Rape Sexual Ab
      • Southall Black Sisters
      • The Male Survivor
      • Survivors UK Male
      • ManKind Initiative
      • 1 in 6 male survivors
      • Dr Gabor Mate
      • Prof Bessel Van Der Kolk
      • Drop the Disorder
      • Mindpanda Meditations
      • Deb Dana Meditations
      • freedom from torture
      • refugee council
      • refugee council get help
      • unseen uk
      • unhcr UK Refugee Agency
      • right to remain
      • national fgm centre uk
Contact me
  • Home
  • Counselling Therapies
  • Fees
  • Contact Me
  • Mindfulness
  • FAQ
  • Useful Links
    • Samaritans
    • NHS Crisis Team Contact
    • NHS Urgent Mental Health
    • TWR - The Waiting Room
    • Sutton Coldfield Group GP
    • Forward thinking 0-25 yrs
    • Kooth App young people
    • Forward thinking crisis
    • Change Grow Live Search
    • Papyrus UK
    • Mind.org
    • National Domestic Abuse
    • Shelter
    • Crisis
    • Refuge for Women
    • Rape & Sexual Violence
    • Coventry Rape - Abuse
    • Birmingham LGBT
    • Wolverhampton LGBTQ+
    • YMCA Sutton Coldfield
    • Sutton Coldfield Charity
    • Our Place Community Hub
    • Young Minds support
    • Brighter Teaching
    • UK collaboration military
    • PTSD Resolution
    • PTSD Resolution support
    • SSAFA Armed force charity
    • UK Trauma Council
    • Trauma UK Trauma Council
    • Muslim Bereavement Supp
    • Childline
    • Aching arms charity loss
    • Black Country Womens Aid
    • ROSA Warwickshire
    • Axis ShropshireShrewsbury
    • WE ARE Support Directory
    • Birmingham Solihull Women
    • Horizon Sexual Assault
    • Coventry Rape Sexual Ab
    • Southall Black Sisters
    • The Male Survivor
    • Survivors UK Male
    • ManKind Initiative
    • 1 in 6 male survivors
    • Dr Gabor Mate
    • Prof Bessel Van Der Kolk
    • Drop the Disorder
    • Mindpanda Meditations
    • Deb Dana Meditations
    • freedom from torture
    • refugee council
    • refugee council get help
    • unseen uk
    • unhcr UK Refugee Agency
    • right to remain
    • national fgm centre uk
Contact me

I work with adults - Sessions are for 50 minutes - Face to Face or Online

Integrative Counselling

Person-Centred therapy, Cognitive Behavioural therapy and Psychodynamic therapy


                         £55 per session

Trauma Therapy - Integrating the Flash Technique - Dream Completion

                       £60 per session  

Counselling for adults who have experienced Adoption/Foster/Care system

                       £55 per session                                                                         

Emotional Freedom Technique (EFT - Tapping Therapy) Mindfulness Counselling

                     £55 per session

Single Session Therapy - SST (Cognitive Behavioural therapy based)

                       £55 per session 


(double sessions are discounted by 10% - 1 hour 40 minutes is £99 instead of £110) 


SST reduced fee is £49 for any additional 50 minutes added

Counselling Students

£38 per session - Online or face to face weekly. (I am afraid I do not offer, fortnightly or monthly sessions).     


I also offer low income and over 65s lower fees (please see details on my FAQ page)                                                                 

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