You don't have to see the staircase to take the first step .....
You don't have to see the staircase to take the first step .....
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  • More
    • Home
    • Counselling Therapies
    • Fees
    • Contact Me
    • FAQ
    • Useful Links
      • Samaritans
      • NHS Crisis Team Contact
      • NHS Urgent Mental Health
      • TWR - The Waiting Room
      • Sutton Coldfield Group GP
      • Forward thinking 0-25 yrs
      • Forward thinking crisis
      • Young Minds support
      • Hub of Hope for under 25s
      • Kooth App young people
      • Change Grow Live Search
      • CALM
      • Papyrus UK
      • Mind.org
      • Survivors of Suicide Loss
      • Shelter
      • Crisis
      • National Domestic Abuse
      • Refuge for Women
      • Rape & Sexual Violence
      • Coventry Rape - Abuse
      • Birmingham LGBT
      • Wolverhampton LGBT+
      • Pink Therapy
      • LGBT+ Abuse DV/DA help
      • YMCA Sutton Coldfield
      • Sutton Coldfield Charity
      • PTSD Resolution
      • PTSD Resolution support
      • Help for Heroes
      • SSAFA Armed force charity
      • SSAFA wellbeing
      • Combat Stress
      • Op Courage serv military
      • UK collaboration military
      • UK Trauma Council
      • Trauma UK Trauma Council
      • Muslim Bereavement Supp
      • Aching arms charity loss
      • Childline
      • ROSA Warwickshire
      • WE ARE Support Directory
      • Birmingham Solihull Women
      • Black Country Womens Aid
      • Horizon Sexual Assault
      • Coventry Rape Sexual Ab
      • Southall Black Sisters
      • Men in suicidal crisis
      • The Male Survivor
      • Survivors UK Male
      • 1 in 6 male survivors
      • ManKind Initiative
      • freedom from torture
      • refugee council
      • refugee council get help
      • unseen uk
      • unhcr UK Refugee Agency
      • right to remain
      • national fgm centre uk
      • Our Place Community Hub
      • Deb Dana Meditations
      • Mindpanda Meditations
Contact me
  • Home
  • Counselling Therapies
  • Fees
  • Contact Me
  • FAQ
  • Useful Links
    • Samaritans
    • NHS Crisis Team Contact
    • NHS Urgent Mental Health
    • TWR - The Waiting Room
    • Sutton Coldfield Group GP
    • Forward thinking 0-25 yrs
    • Forward thinking crisis
    • Young Minds support
    • Hub of Hope for under 25s
    • Kooth App young people
    • Change Grow Live Search
    • CALM
    • Papyrus UK
    • Mind.org
    • Survivors of Suicide Loss
    • Shelter
    • Crisis
    • National Domestic Abuse
    • Refuge for Women
    • Rape & Sexual Violence
    • Coventry Rape - Abuse
    • Birmingham LGBT
    • Wolverhampton LGBT+
    • Pink Therapy
    • LGBT+ Abuse DV/DA help
    • YMCA Sutton Coldfield
    • Sutton Coldfield Charity
    • PTSD Resolution
    • PTSD Resolution support
    • Help for Heroes
    • SSAFA Armed force charity
    • SSAFA wellbeing
    • Combat Stress
    • Op Courage serv military
    • UK collaboration military
    • UK Trauma Council
    • Trauma UK Trauma Council
    • Muslim Bereavement Supp
    • Aching arms charity loss
    • Childline
    • ROSA Warwickshire
    • WE ARE Support Directory
    • Birmingham Solihull Women
    • Black Country Womens Aid
    • Horizon Sexual Assault
    • Coventry Rape Sexual Ab
    • Southall Black Sisters
    • Men in suicidal crisis
    • The Male Survivor
    • Survivors UK Male
    • 1 in 6 male survivors
    • ManKind Initiative
    • freedom from torture
    • refugee council
    • refugee council get help
    • unseen uk
    • unhcr UK Refugee Agency
    • right to remain
    • national fgm centre uk
    • Our Place Community Hub
    • Deb Dana Meditations
    • Mindpanda Meditations
Contact me

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Please contact me if you wish to talk about counselling.


Ameliorate counselling is based in Sutton Coldfield, Birmingham (B72 - B73), with easy access to parking and public transport.


All enquires are treated with sensitivity, and are secure. 


I generally respond within 48 hours, but please bear with me on weekends, and bank holidays due to closure. 


Opening Times 


Monday to Thursday - 10am to 7pm

Friday - 10am to 1pm

Saturday - Sunday - closed. (open at specified times by advanced booked appointments)

"Trauma is an invisible force that shapes our lives, the way we live, the way we love and the way we make sense of the world. It is not what happens to you, it's what happens inside you" - Dr Gabor Maté "If you want to improve the world, start by making people feel safer" - Dr Stephen Porges

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