You don't have to see the staircase to take the first step .....
You don't have to see the staircase to take the first step .....
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  • More
    • Home
    • Counselling Therapies
    • Fees
    • Contact Me
    • Mindfulness
    • FAQ
    • Useful Links
      • Samaritans
      • NHS Crisis Team Contact
      • NHS Urgent Mental Health
      • TWR - The Waiting Room
      • Sutton Coldfield Group GP
      • Forward thinking 0-25 yrs
      • Kooth App young people
      • Forward thinking crisis
      • Change Grow Live Search
      • Papyrus UK
      • Mind.org
      • National Domestic Abuse
      • Shelter
      • Crisis
      • Refuge for Women
      • Rape & Sexual Violence
      • Coventry Rape - Abuse
      • Birmingham LGBT
      • Wolverhampton LGBTQ+
      • YMCA Sutton Coldfield
      • Sutton Coldfield Charity
      • Our Place Community Hub
      • Young Minds support
      • Brighter Teaching
      • UK collaboration military
      • PTSD Resolution
      • PTSD Resolution support
      • SSAFA Armed force charity
      • UK Trauma Council
      • Trauma UK Trauma Council
      • Muslim Bereavement Supp
      • Childline
      • Aching arms charity loss
      • Black Country Womens Aid
      • ROSA Warwickshire
      • Axis ShropshireShrewsbury
      • WE ARE Support Directory
      • Birmingham Solihull Women
      • Horizon Sexual Assault
      • Coventry Rape Sexual Ab
      • Southall Black Sisters
      • The Male Survivor
      • Survivors UK Male
      • ManKind Initiative
      • 1 in 6 male survivors
      • Dr Gabor Mate
      • Prof Bessel Van Der Kolk
      • Drop the Disorder
      • Mindpanda Meditations
      • Deb Dana Meditations
      • freedom from torture
      • refugee council
      • refugee council get help
      • unseen uk
      • unhcr UK Refugee Agency
      • right to remain
      • national fgm centre uk
Contact me
  • Home
  • Counselling Therapies
  • Fees
  • Contact Me
  • Mindfulness
  • FAQ
  • Useful Links
    • Samaritans
    • NHS Crisis Team Contact
    • NHS Urgent Mental Health
    • TWR - The Waiting Room
    • Sutton Coldfield Group GP
    • Forward thinking 0-25 yrs
    • Kooth App young people
    • Forward thinking crisis
    • Change Grow Live Search
    • Papyrus UK
    • Mind.org
    • National Domestic Abuse
    • Shelter
    • Crisis
    • Refuge for Women
    • Rape & Sexual Violence
    • Coventry Rape - Abuse
    • Birmingham LGBT
    • Wolverhampton LGBTQ+
    • YMCA Sutton Coldfield
    • Sutton Coldfield Charity
    • Our Place Community Hub
    • Young Minds support
    • Brighter Teaching
    • UK collaboration military
    • PTSD Resolution
    • PTSD Resolution support
    • SSAFA Armed force charity
    • UK Trauma Council
    • Trauma UK Trauma Council
    • Muslim Bereavement Supp
    • Childline
    • Aching arms charity loss
    • Black Country Womens Aid
    • ROSA Warwickshire
    • Axis ShropshireShrewsbury
    • WE ARE Support Directory
    • Birmingham Solihull Women
    • Horizon Sexual Assault
    • Coventry Rape Sexual Ab
    • Southall Black Sisters
    • The Male Survivor
    • Survivors UK Male
    • ManKind Initiative
    • 1 in 6 male survivors
    • Dr Gabor Mate
    • Prof Bessel Van Der Kolk
    • Drop the Disorder
    • Mindpanda Meditations
    • Deb Dana Meditations
    • freedom from torture
    • refugee council
    • refugee council get help
    • unseen uk
    • unhcr UK Refugee Agency
    • right to remain
    • national fgm centre uk
Contact me

Please contact me if you wish to talk about counselling

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Ameliorate Counselling is based in Sutton Coldfield town centre, Birmingham (B72 - B73), with easy access to parking and public transport.


All enquires are treated with sensitivity and are secure. 


I generally respond within 48 hours, please bear with me on Fridays, weekends, and bank holidays due to closure. 


Ameliorate Counselling Opening Times 


Monday - 11am - 7pm

Tuesday - 11am - 7pm

Wednesday - 11am - 7pm

Thursday - 11am - 7pm

Friday, Saturday, and Sunday - Closed 

"Trauma is an invisible force that shapes our lives, the way we live, the way we love and the way we make sense of the world. It is not what happens to you, it's what happens inside you. Gabor Maté

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